Resources

These are resources that we have found helpful and think that you may too.

The Pause App by John Eldridge

iChill App

Rewire your Brain: The Peace and Positivity Podcast by Liz Bagwell

Apps & Podcasts

Books

The Body Keeps the Score by Bessel Vander Kolk M.D.

Anatomy of the Soul: Surprising Connections Between Neuroscience and Spiritual Practices that can Transform your Life and Relationships by Curt Thompson M.D.

Strong Like Water by Audi Kolber

Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Mate M.D.

Boundaries by Dr. Henry Cloud and Dr. John Townsend

Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are by Lysa TerKeurst

The Gift of Being Yourself by David G. Benner

The Whole Brained Child by Daniel J. Seigel M.D. and Tina Payne Bryson Ph.D.

Feeding the Mouth that Bites You by Kenneth Wilgus

Believing God for His Best: How to Marry Contentment and Singleness by Bill Thrasher

The Other Half of Church: Christian Community, Brain Science, and Overcoming Spiritual Stagnation by Michel Hendricks, Jim Wilder, and E. James Wilder

God Attachment: Why you Believe, Act, and Feel the Way You Do About God by Dr. Tim Clinton and Dr. Joshua Straub

The Bondage Breaker by Neil T. Anderson

Invitation to Solitude and Silence: Experiencing God's Transforming Presence by Ruth Haley Barton

Invitation to Retreat: The Gift and Necessity of Time Away with God by Ruth Haley Barton

Sacred Rhythms: Arranging Our Lives for Spiritual Transformation by Ruth Haley Barton